Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace.
When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. With our focus on Christ, Holy Yoga will deepen your Christian faith.
Cost: Donation-based(recommended $5.) All donations for each session go toward a specific charity or ministry.
My schedule for January:
Tuesdays nights starting the first week in 2011!
7:45 class
Have any questions contact me at storyrtr@hotmail.com or 652-2850
Gentle to Level One classes- Everyone is welcomed~
First time participants come early to fill out consent. Some mats, blocks, straps are provided.
You can find more information about this style of Yoga at www.holyyoga.net
Holy Yoga With Tracy
